Breaking the High-Information Habit

In January of 2011 I took a deliberate break from my high-information diet. No news, television or on-line, no blogs, no Facebook, no Twitter for a whole month. It was awesome, and highly effective at completely breaking my high-information diet habit. I’ve been a voracious consumer of information since I was a kid. As part


Comparing the Garmin ForeRunner 310XT and Edge 500

In July, 2009 I started using a Garmin Forerunner 310XT T to keep track of my workouts. At first I just used the running features of the device, but shortly after I started using it for my cycling workouts as well. Previously I had been using a Polar system for cycling data capture, and soon


Newbie’s Guide to Training for a MS 150

A couple of weeks ago, registration opened for the big BP MS150 charity bicycling event between Houston and Austin, Texas. This particular MS 150 is one of the largest organized rides in the country with approximately 13,000 riders each year. It’s a two-day ride with options from 75 to 100 miles on the first day,


2010 Ride the Rockies

From June 13th through 19th I rode in the 25th anniversary edition of the Ride the Rockies bike tour. I had planned on doing either this ride or the Bicycle Tour of Colorado again, but since I made it past the lottery for Ride the Rockies I picked that one for a slightly different experience.


You Don’t Need Flash for Rich Graphs on a Web Page

Adobe’s Flash has a lot of uses, but one of the most impressive to me has been the the creation of interactive graphs on a web page. One just has to visit Google Finance to see a great example of this in action; it’s fast, effective and fits seemlessly within the rest of the page.